Struggling with constipation or diarrhea due to IBS? Magnesium supplements can provide effective relief for these symptoms. Inadequate dietary fiber and water intake often contribute to constipation...

Irritable Bowel Syndrome (IBS) - Magnesium can be a helpful tool Do you or someone you love suffer from Irritable Bowel Syndrome (IBS)? You're not alone: IBS is affecting a growing...

  Magnesium and Oxalates: Are your healthy food choices quietly affecting your mineral levels? We all know leafy greens, almonds, and dark chocolate...